Does exercise really do nothing for longevity?
By: George M. Savva Surveys on lifestyle and longevity consistently find that people who do more exercise live longer. So it is surprising to see a report from the Finnish Twins Cohort Study that there is little direct effect of “leisure time physical activity” on lifespan. What makes this study different from others and is […]
Winter Preparations
By: Dr Mudasir Ahmad Gori As autumn gracefully surrenders to the icy embrace of winter, the verdant valleys and snow-capped peaks of Kashmir undergo a magical transformation. The tranquil landscape becomes a canvas of white, adorned with delicate snowflakes. While the beauty of Kashmir in winter is unparalleled, the season demands meticulous preparation to navigate […]
Modern Approach to Knee Surgery
By: Dr Bhushan Nariani Knee pain is a common concern affecting a significant portion of the Indian population, with millions seeking relief every year. Among these individuals, many face the challenges of osteoarthritis, a condition that erodes joint cartilage, leading to debilitating pain, stiffness, and limited mobility. For those grappling with these difficulties, knee replacement […]
The inimitable She: I want you to embrace me
By: Shahi Ul Islam My soul it has been a long time since we met My heart is craving to see your glad grace, refulgent eyes, long tresses, crimson lips, veiled dress and feeble hands See, the devastation of my heart, with every passing time, My youth is drowning in the sorrows and dread, My […]
Verdict on Art 370: SC strengthened the spirit of ‘Ek Bharat, Shreshtha Bharat’
On 11th December, the Hon’ble Supreme Court of India delivered a historic judgment on the abrogation of Articles 370 and 35(A). Through its judgment, the Court has upheld the sovereignty and integrity of India, something that is cherished by every Indian. The Supreme Court rightly observed that the decision taken on 5th August 2019 was […]
Osho: Celebrating Birth, Wisdom, Legacy
By: Amit Singh Kushwaha On December 11, 1931, a spiritual luminary was born who would go on to reshape the landscape of consciousness and challenge conventional thinking in profound ways. This visionary was none other than Osho, a mystic, philosopher, and spiritual teacher whose teachings continue to inspire and provoke contemplation to this day. Osho, […]
Boundary Blues: Commercialization of Local Cricket
By: Dr Mudasir Ahmad Gori Cricket, often considered a religion in India, has found a fervent following even in the picturesque valleys of Kashmir. However, the idyllic landscape is now witnessing a shift as the commercialization of local cricket takes center stage. While the infusion of money into the sport may seem like a boon, […]
Earth may have had all the elements needed for life
By: Shichun Huang For many years, scientists have predicted that many of the elements that are crucial ingredients for life, like sulfur and nitrogen, first came to Earth when asteroid-type objects carrying them crashed into our planet’s surface. But new research published by our team in Science Advances suggests that many of these elements, called […]
An institution no more made in heaven
By: K S S Pillai It is said, “Marriages are Made in Heaven, but Maintained on Earth.” The saying is meant to encourage, assist and provide some practical ways that couples and those who regard this as a holy union may employ to enrich their marriages and stay together for a lifetime. Many religions consider […]
OCD is so much more than handwashing or tidying
By: Eva Surawy Stepney At the age of 12, “out of nowhere”, Matt says he started having repetitive thoughts concerning whether he wanted to end his life. Every time he saw a knife, he would ask himself: “Am I going to stab myself?” Or, when he was near a ledge: “Am I going to jump?” […]