Breast-feeding needs to be protected, promoted
Anayat Nazir Najar What is World Breastfeeding Week? Every year the world marks Breastfeeding Week from August 1 to August 7. It is celebrated to encourage breastfeeding and improve the health of babies around the world. It commemorates the Innocenti Declaration signed in August 1990 by government policymakers, WHO, UNICEF (United Nations International Children’s Emergency […]
Solemn marriages
Dr. Shaykh Rafiq Love can be defined as the emotion that encourages intelligent self-expression in the partner and create congenial atmosphere, where the couple can find more happiness together than individually. This emotion grows gradually in intensity. It is based upon patience and mutual understanding. One must learn to express this kind of love. Any […]
From physical to online mode

Abid Hussain Rather The world-wide coronavirus pandemic has coerced us to adopt new ways and techniques to cope up with its adversities. Every human soul is trying his best to minimize its adverse impacts on diverse aspects of society by creating new ways of living and performing daily routine activities which otherwise would have come […]
World breast feeding week
Umair Shafiq Khanday Every year the world marks Breastfeeding Week from August 1 to August 7. It is celebrated to encourage breastfeeding and improve the health of babies around the world. It commemorates the ‘Innocenti Declaration’ signed in August 1990 by government policymakers, WHO, UNICEF (United Nations International Children’s Emergency Fund) and other organisations to […]
In pursuit of good health
Aubaid Ahmed Akhoon Fitness is not about being better than someone else it’s about being better than you used to be. Health is a blessing and its importance and usefulness has been made necessary by comparing it with a ‘Thousand blessings’ (Tanddrusti Hazaar Niyamat Hain) it’s a well known saying ‘ Sound mind remains in […]
Avoiding mobile phone habits
Vijay Garg Due to the communication revolution in today’s modern age, everyone is using mobile phones. Some people use it so much that they spend more than a quarter of the day talking on their cell phones or hooked to the world of internet. People are suffering from high blood pressure due to its excessive […]
Ladakh seen a new dawn post abrogation of Article 370
Jamyang Tsering Namgyal When the golden hues of a snow capped peak shimmer in the dancing blue-green waters of the Sindhu River, even the most die-hard cynic is mesmerised by the magic nature has bestowed upon Ladakh. For years, Ladakh has been looked upon, talked and written about as that ‘paradise’ which is the ultimate […]
The worrisome Chinese space programme

Asad Mirza Most countries around the world whether big or small, developed or developing pursue a space programme of their own or in collaboration with advanced countries. Most aspects of these programmes are in the public domain and are targeted towards scientific and human advancement. The spectre of a space was between US and Russia […]
Darbar Move: Harsh delusions, sweeter realities
Mohammad Hussain Khan Today from every nook and corner of the Jammu and Kashmir UT the cosure of Darbar Move has become a hot issue for debate. Both public and political institutions are not far away from this issue and fritter away their energies on debating it. General public is of the opinion that Darbar […]
Communicating with the Creator
Sufaya Yousf It was narrated from Abu Hurayrah (Radiallhu Anhu) that the Messenger of Allah said: “(The Dua) of any one of you will be answered so long as he is not hasty in seeking a response and does not say, ‘I prayed but I have not had a response’. Dua is a supplication, communication […]