How to keep physical, mental health on track during the holidays
By: Scott Lear With the festive season upon us, many people will be gathering with family and friends, whether it’s a workplace party, a friend’s get-together or a quiet night at home watching Christmas movies. While enjoyable, these events can disrupt your healthy lifestyle habits. A recent survey reported nearly 45 per cent of people […]
The Christmas pudding, an iconic British food
By: Troy Bickham As an American living in Britain in the 1990s, my first exposure to Christmas pudding was something of a shock. I had expected figs or plums, as in the “We Wish You a Merry Christmas” carol, but there were none. Neither did it resemble the cold custard-style dessert that Americans typically call […]
Fostering Women’s Empowerment
By: Munazah Jan Through the years, socio-political challenges have cast shadows across every aspect of life. Nevertheless, women have emerged as resilient catalysts, steering a transformative course. Central to women’s empowerment in Kashmir is education. It is an indispensable avenue that emboldens women to challenge deeply ingrained societal norms and liberate themselves from traditional roles. […]
When Trust Betrays: The Dark Side of Influencer-Backed Scams
By: Dr Mudasir Ahmad Gori Online scamming can occur in any region, including Kashmir. Online scams can take various forms, such as phishing, fake websites, identity theft, investment fraud, and more. It’s important for individuals to be aware of common online scams and take measures to protect themselves. Here are some general tips to avoid […]
Viksit Bharat Campaign: A revolutionary initiative
By: Zia Darakshan A never-seen-before outreach campaign under the banner of Viksit Bharat SankalpYatra (VBSY), launched last month in November, is first of its kind in the history of independent India. The campaign is a serious effort on part of the central government to inform and educate the common masses in every nook and corner […]
Congenital heart defects are treatable
By: Dr Yogesh Dwivedi Congenital Heart Defect refers to the defects a baby is born with in their heart structure and great vessels. It is estimated that at least 1 in 125 babies are born with this defect in India making it one of the most common birth defects. Late presentation of these defects primarily […]
Could dinosaurs be the reason humans can’t live for 200 years?
By: Joao Pedro de Magalhaes All human beings age. It is part of our biology and limits our lifespan to slightly over 120 years. Not all animals experience ageing during their lives. Some animals’ bodies do not gradually degenerate as they get older the way our bodies do. But for humans once they reach about […]
Love and Wisdom
By: Neelofar An Angel, I lost, The one who meant the world to me, The one who cared, cared like nobody, The one who cherished me like nobody The one whom I adored solely, The way he embraced me with his love is uniquely profound The one who cherished me with his every touch, To […]
Why Russians still support Vladimir Putin and the war in Ukraine
By: Alexander Hill Russian president Vladimir Putin has announced he intends to run in the 2024 presidential election. Putin is almost certain to win what would be his fifth term as Russian president. The news comes as little surprise. Putin has led Russia for 24 years and polls suggest Russia’s ongoing military campaign in Ukraine […]
Bonded by Blood, Broken by Greed
By: Dr Muasir Ahmad Gori In the intricate tapestry of human relationships, the bond between family members is often considered unbreakable. However, the harsh reality is that sometimes, the insidious tendrils of greed can infiltrate even the closest of ties. This article delves into the painful experience of familial betrayal, where avarice trumps love, and […]