Coping with COPD
By: Dr (Brig) Sarvinder Singh In the wake of urbanisation and modernisation although we are making our lives comfortable, at the same time our health is being affected the most. The air that we breathe is laden with a layer of poisonous pollutants and gases to an extent that it is posing risk to our […]
Climate and environmental protection
By: Mohammad Hanief In order to preserve our planet for many more generations, we all face major challenges in the coming decades. There is increasing number of reports about the extinction of species, the decline of insect populations or microplastics in water and living organisms. Pollution from air pollutants and noise also costs the lives […]
Kousarnag: The Jewel of the Pir Panjal Range
By: Dr.Rizwan Rumi Kousarnag, also spelled as Kausar Nag, is the largest alpine lake in the Kashmir Valley. Nestled in the lap of the Pir Panjal Range in the Kulgam district, this magnificent lake stretches over 3 kilometers in length and has a maximum width of 0.75 kilometers. Its pristine beauty, crystal-clear waters, and serene […]
Patient education is critical in managing heart healthÂ
By: Gabriela Ghisi A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients […]
The degrade in quality
By: Adnan Shafi In the present literary panorama, one cannot help but perceive a disheartening state of affairs, bearing witness to the lamentable condition of today’s writers. With the progression of time, it turns out to be progressively obvious that a huge decrease in ability, creativity, and commitment has burdened the domain of writing. We […]
Teachers: The Backbone of Our Society
By: Mohammad Nadeem Teachers make a world of difference in our journey through life. There are endless lessons to learn in our lifetime, and a teacher acts as a pillar of strength and guidance in helping us attain all the essential knowledge we need right from a very young age. Beginning at play-school to the […]
Can you drink your fruit and vegetables?
By: Emma Beckett Do you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended serves of fresh produce each day (with 44% eating enough fruit but only 6% eating the recommended vegetables). Adults should aim to eat at least five serves of vegetables (or roughly […]
Amarnath Yatra: A flourishing cultural ecosystem
DIPR Feature Traditionally the Holy Cave of Shri Amarnathji has been mobilizing devotees from all the corners of the country as well as from around the world. This annual spiritual journey of believers of Hindu faith to the Holy Cave besides having a religious and historical importance also testifies to the flourishing cultural ecosystem of […]
Innovation and Entrepreneurship in Kashmir
By: S. Muzamil Kashmir, often referred to as the “Vale of Paradise,” is a region that has historically been known for its breathtaking natural beauty and rich cultural heritage. However, in recent years, Kashmir has witnessed a transformation that goes beyond its picturesque landscapes. The valley is experiencing a renaissance of innovation and entrepreneurship across […]
Can you drink your fruit and vegetables?
By: Emma Beckett Do you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended serves of fresh produce each day (with 44% eating enough fruit but only 6% eating the recommended vegetables). Adults should aim to eat at least five serves of vegetables (or roughly […]
