How much does your phone’s blue light really delay your sleep?
By: Chelsea Reynolds It’s one of the most pervasive messages about technology and sleep. We’re told bright, blue light from screens prevents us falling asleep easily. We’re told to avoid scrolling on our phones before bedtime or while in bed. We’re sold glasses to help filter out blue light. We put our phones on “night […]
The Importance of Pardah in Islam

By: Mohammad Nadeem Pardah, or the practice of modesty and covering one’s body, is a fundamental aspect of Islam. In a school setting, pardah plays a crucial role in promoting a positive and productive learning environment. This essay will explore the importance of pardah in Islam and its significance in schools. Definition and Purpose of […]
Understanding Coronary Angiography and Angioplasty
By: Dr. T. S. Kler Heart attack is one of the leading causes of death globally. The reasons for Heart Attack are many but mainly It occurs by narrowing or blockage of coronary arteries, which supply blood to the heart muscle. This blockage is usually due to the buildup of cholesterol, fatty deposits (plaque), and […]
Boeing plea deal: The manufacturer has a long road ahead to regain public trust
By: John Gradek If ever there was a need to exemplify the term annus horribilis in the annals of corporate history, 2024 and the Boeing Company would be the perfect match. And the year is not even over yet. The last seven days have seen Boeing face a number of issues. The United States Federal […]
Understand the meaning of ‘Raksha Bandhan’

By: Priyanka Saurabh The relationship of brother and sister is above all the relationships in the world. And why not, brother and sister are the true friends of the world and guides of each other. When the sister gets married and goes to her in-laws’ house and the brother leaves home for a job and […]
AI and Transformative Change in Higher Education
By: Dr. Reyaz Ahmad The landscape of higher education is undergoing a transformative shift, driven by rapid technological advancements. Among these innovations, Generative Artificial Intelligence (AI) stands out as a powerful tool that has the potential to revolutionize the way we approach learning, teaching, and research. This article explores the various reforms that can be […]
Why the conversation about eco-anxiety needs some heat
By: Grace Wangge and Lucky Susanto It’s well understood that extreme heat is bad for our health. As the earth warms — 2023 was the hottest year on record and 2024 is shaping up to be even worse — the risks rise too. Heatwaves exacerbate existing health conditions and contribute to new issues, including respiratory […]
Are women safe?

By: Priyanka Saurabh In 2012, the Nirbhaya incident, the gang rape and murder of 23-year-old Delhi student, sparked protests across the country and put a question mark on the safety of women in India. After the Nirbhaya murder, strict laws were made on sexual violence and eventually death penalty was introduced for rape. Despite this, […]
Employment concerns
By: Rayees Ahmad Kumar Couple of days ago a video went viral across social media platforms in which a P.hD scholar was seen selling dry fruits on a cart. Every individual having a mic in his one hand and a smart phone in second hand was taking interview from him and posing a series of […]
Holiday over? Seven expert tips for how to avoid back-to-work stress
By: Cary Cooper The philosopher and political economist John Stuart Mill once wrote about why he didn’t take holidays. “No holidays allowed,” he explained, “lest the habit of work should be broken, and a taste for idleness acquired.” It is certainly true that when people take holidays and then return to work, they tend to […]