The Power of Positive Thinking

By: Mukhtar Ahmad Qureshi Positive thinking is more than just a buzzword in today’s self-help world. It is a psychological concept that has profound implications for mental, emotional, and physical wellbeing. The idea behind positive thinking is that by cultivating a positive mind-set, individuals can foster resilience, improve their health, and even influence the outcome […]
From Hope to Frustration: The Plight of JKPSC Aspirants
By: Aamir Altaf The Jammu and Kashmir Public Service Commission (JKPSC) Civil Services Examination (CSE) is a beacon of hope for thousands of aspirants seeking to contribute to public administration. However, its disorganized functioning and lack of accountability have plunged countless candidates into despair, costing them valuable time, opportunities and a fair shot at realizing […]
Menopause is a natural biological transition in a woman’s life
By: Dr.GeetaShroff Menopause is a natural biological transition in a woman’s life, marking the end of reproductive years. While it is not a disease, the physiological and hormonal changes associated with menopause can lead to various health challenges. It is essential for women to understand these changes, adopt preventive measures, and focus on holistic health […]
Identifying and Correcting Misconceptions

By: Dr. Reyaz Ahmad Even in the present era, mathematics is still a vital subject in education and a subject as old as civilization itself. However, there are a lot of myths in this sector that might prevent people from understanding and appreciating the subject. These false beliefs distort not only what mathematics is about […]
The depressing winters
By: Dr. Gorav Gupta As winter descends upon us, bringing with it the crisp chill and the festive cheer, it also casts a shadow that many individuals find challenging to shake off. Seasonal Affective Disorder (SAD), a form of depression that typically occurs during the winter months, affects a significant number of people worldwide. Winter […]
Reservation and misconceptions about quotas
By: Mohammad Iqbal Mughal Reservation policies are among the most significant tools for promoting social equity and justice in diverse and stratified societies. In India, these policies are crucial to bridging socio-economic gaps and ensuring representation for marginalized communities. In Jammu & Kashmir (J&K), a region with unique demographic and socio-political dynamics, reservation plays an […]
Self-Confidence, Self-Respect: The Base of a Fulfilling Life

By: Mukhtar Ahmad Qureshi Self-confidence and self-respect are the most essential traits of a healthy, strong, and capable personality. Even though they go as two distinct concepts, interaction between them makes so close that determines forms how to perceive oneself and others. These qualities are simple and essential not only for personal development but also […]
The food revolution
By: K S S Pillai The migration of people to other parts of our country and even outside has been going on for years for different reasons. The COVID-19 epidemic revealed how people no longer stick to their native land and work in other parts of the country. I remember seeing one of my uncles, […]
Lab techs contribute in ensuring quality healthcare
By: Mohammad Nadeem Laboratory technicians, also known as lab techs or medical laboratory technicians, play a vital role in the healthcare system. They work behind the scenes, analyzing samples and conducting tests to help diagnose and treat diseases. Despite their crucial contributions, lab techs often remain invisible to patients and the general public. This essay […]
Transition towards Renewable Energy sources

By: Mohammad Hanief “Green Environment” relates to the concerns for environmental conservation and improved health of the environment. This includes supporting practices like informed consumption, conservation practices and investment in renewable energy. By recognizing the balance between humans and various natural eco-systems, we hope to lead by example through changes in our practices, public policy […]