Book Review: ‘Seher Surag’ (Poetry collection) by Altaf Kishtwari
By: Rayees Ahmad Kumar Chenab valley of Jammu Kashmir is nestled amidst towering mountains, pristine vast meadows and crystal clear water bodies. Its beauty is resplendent, enticing both local and nonlocal populace. The literary brilliance of this region has been radiating since ages. Having produced legendary poets, litteratuers, artists, vocalists and intellectuals, it is indubitably […]
Preventing the risk of PCOD
Dr.Geeta Shroff Polycystic Ovarian Disease (PCOD) is a hormonal disorder affecting millions of women worldwide, yet it remains one of the least understood and often overlooked conditions. The trauma associated with PCOD is multifaceted, impacting not just a woman’s physical health but also her emotional well-being and quality of life. We often encounter women grappling […]
Science, Spirituality, Kashmir and the Maha Kumbh
By: Rahul Pawa Maha Kumbh resonates deeply with the land of Rishis—Kashmir, a cradle of spiritual and intellectual advancements, particularly through the teachings of Kashmiri Shaivism. Known for their profound contributions to philosophy, literature, and spirituality, these Vedic scholars have long recognised the Kumbh as a crucible of wisdom. As the first rays of the […]
When news is stressful
By: Lisa Harrison It all begins innocently – a late-night peek at your favourite social media site before bed. You catch a headline that grabs your attention with “breaking news” you can’t afford to miss. Like following digital breadcrumbs, one click leads to another. Before you know it, you’re tumbling down a rabbit hole of […]
The Impact of Stress on Physical Health
By: Mukhtar Ahmad Qureshi Stress is one thing we have with us day and night. Starting from completing our office tasks within time to managing personal relations, stress can strike in anything that may require time to manage and finish. The mental stress often seems minimal until we begin experiencing serious effects on our bodies, […]
Shab E Meraj
By: Mohammad Nadeem Al-Isra Wal Meraj also known as Shab-e-Meraj is the holy night when the last messenger of ALLAH – the Holy Prophet (PBUH) was taken to the 7 heavens and got the honor to meet the creator of the universe ALLAH (SWT). This honorable journey of the Holy Prophet (PBUH) happened on the […]
The call of home
BY: K S S Pillai A home is a social unit formed by a family living together and helping one another. It is supposed to be secure, peaceful, and unified. Scriptures ask us to welcome strangers, refugees, the homeless, and the hungry to our homes. A home should also be a place of worship and […]
Innovations in Teaching
By: Mukhtar Ahmad Qureshi With training moving even farther into the future, everything about research has seemed to have gone overboard and teachers have to run as fast into a culture full of changes and demands with relation to the learning process of their members. A chalk and talk approaches no more cuts it in […]
Republic Day: National festival of democratic sovereign Bharat
By: Er. Prabhat Kishore After a long struggle, Bharat got independence from British monarchy on 15 August 1947. At that time, the nation did not have its own constitution, on the basis of which the governance could be run under a democratic system. On 29 August 1947, the Indian Constituent Assembly constituted a 7-member drafting […]
The Chemical invasion
By: Tawheed Parvaiz Bhat Kashmir, with its temperate climate, has long been celebrated as the “fruit bowl” of India. The region’s fertile lands produce a variety of temperate fruits like apples, peaches, apricots, pears, strawberries, plums, cherries, and dry fruits like walnuts and almonds. Kashmiri apples, in particular, are renowned globally for their taste and […]
