Mixture of tradition and modernity
S. Muzamil Kashmir often referred to as the ‘Paradise on earth’ is a region that has historically been known for its breathtaking natural beauty and rich cultural heritage. However, in recent years, Kashmir has witnessed a transformation that goes beyond its picturesque landscapes. The valley is experiencing a renaissance of innovation and entrepreneurship across various […]
Journey of Progress and Values
By: Aubaid Ahmad Akhoon In the ever-evolving landscape of human existence, society finds itself at a crossroads where traditions meet modernity, and where the past and the future intertwine. This journey of transformation, often marked by social, technological, and ideological shifts, brings forth both challenges and opportunities. What’s most critical is how we choose to […]
Paradise Regained
By: Mariya Noor Kashmir is more than just a tourist destination; it is an experience of life. Its natural splendor, rich history and warm hospitality create a collection of experiences that will remain in the hearts of all visitors. Natural Magnificence and Tourism Amazingly sums up the essence of this wonderful area in one sentence. […]
Dealing with seasonal affective disorder
By: Dr. Ichpreet Singh As the vibrant colors of summer give way to the earthy tones of winter, many individuals find themselves battling the annual onset of Seasonal Affective Disorder (SAD). This form of depression, often referred to as the “winter blues,” affects millions of people worldwide. But there’s good news – there are ways […]
The healthy alternatives
By: Yasmine Probst, Karen Zoszak and Olivia Wills Throughout history, rice has remained an important food staple. It supports the nutritional needs of more than half of the global population. While you might be familiar with a handful of types, there are more than 40,000 different varieties of cultivated rice a testament to the diversity […]
Halloween unleashed: A World beyond the west
By: Peer Mohammad Amir Qureshi It is one of the famous festivals celebrated in America in which people are seen walking like ghosts and witches in the streets, markets, entertainment centers and other places dressed in scary faces and scary clothes. Outside the houses, huge pumpkins are kept, carved with awesome shapes, and candles and […]
The active 22 minutes
By: Matthew Ahmadi, Emmanuel Stamatakis People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives have become increasingly sedentary. This is concerning because prolonged time spent sitting is linked […]
The treasure trove
By: Abid Hussain Rather In our fast-paced world, it is easy to overlook the invaluable treasure trove of wisdom and experience that our senior citizens and elders bring to our communities. As we rush through our daily lives, it is essential to take a moment to reflect on the elderly individuals who have contributed so […]
Ease in e-payments
By: Farheen Wani In today’s era, the use of online payment procedures has evolved increasingly prevalent and simplified, revolutionizing the method people make transactions. There are several ways people are utilizing online payment methods: E-commerce Platforms: Online shopping has gained tremendous popularity, enabling consumers to make purchases online and pay conveniently using various digital payment […]
Risk of cardiac ailments increases during winter
By: Dr Bimal Chhajer Heart attack is a cause of blockage of blood flow through the blood vessels due to plaque buildup that breaks down into clots. While the heart has to work harder to pump the blood throughout, excessive work on the heart muscle gives a heart attack or in severe cases can lead […]