The Mental Health Epidemic

By: Narayanan Kizhumundayur In an era where science is sending rockets to Mars and artificial intelligence is reshaping how we live and work, humanity finds itself battling a far more intimate, silent, and insidious crisis — the epidemic of mental health disorders. Unlike visible diseases that manifest physically, mental illnesses reside in the hidden chambers […]
The magnificent feast
By: Mohammad Hanief Amid the snow-clad peaks, saffron fields, and serene valleys of Kashmir, there lies a culinary tradition as rich and layered as the culture itself — the legendary Wazwan. More than just a meal, Wazwan is an immersive cultural experience, a celebration of identity, and a testament to centuries-old culinary craftsmanship. Whether served […]
Downfall is no failure

By: Dr. Aftab Jan When milk goes bad, most people throw it away. But Allah has hidden a lesson in even the smallest things. That same milk, when it sours, turns into yoghurt—thicker, richer, and more nourishing. And if it ferments further, it becomes cheese—aged, powerful, respected in taste and value. This is not destruction. […]
AI: Friend or Foe?
By: Narayan Kizhumundayur In the unfolding saga of human advancement, few innovations have captured the imagination, curiosity, and concern of humanity as profoundly as Artificial Intelligence. From the ancient myths of mechanical men to the modern marvels of machine learning and robotics, the idea of creating intelligence outside of ourselves has long fascinated mankind. Today, […]
Kraaw: A Return to our tradition

By: Bashir Ahmad Dar Kashmir is not just a valley cradled by sky-kissing mountains or traversed by glistening Naags (springs) and rivers. It is not merely the apple, the saffron, or the rustling chinar leaves that define it. It is more than that — it is the name of one of the world’s oldest living […]
Unveiling the Silent Struggles
By: Mohammad Arfat Wani, Muntazir Ali In the vast panorama of human experience, women have long borne burdens that often remain unseen, unacknowledged, and unspoken. While progress has been made in many parts of the world toward gender equality and women’s empowerment, the reality confronting countless women—particularly in culturally conservative societies such as those in […]
Learning the lesson hard way

By: Dr. Satyawan Saurabh While the COVID-19 lockdown shook the world economy five years ago, it also brought relief to the environment. The decline in air pollution, greenhouse gases and industrial emissions proved that it is possible to improve nature. Rivers became clean, skies appeared blue, and the air became pure. This article points to […]
Entering a New Age of Time
By: Submitted by Sahil Swe Imagine waking up one day to discover that there are twenty-five (25) hours in a day instead of the usual twenty-four. It might sound like a concept taken from a science fiction novel, but it is a real possibility that scientists are increasingly considering. Recent studies have revealed that the […]
Redefining urban transformation

By: Mohammad Hanief The cities of Srinagar and Jammu, the summer and winter capitals of the union territory of Jammu and Kashmir, are witnessing a profound transformation. Long steeped in history, culture, and natural beauty, these two urban centers are now undergoing a revival of a different kind—one defined by technology, sustainability, and citizen-centric governance. […]
Burning out health and well being
By: Mukhtar Ahmad Qureshi Each cloud of cigarette smoke can seem insignificant in the momenta routine activity a stress reliever or sign of social standing. But behind this temporary gratification is a cold and lasting reality. Smoking is one of humanity’s most devastating voices. The cost of smoking extends far beyond the price of a […]