The depressing winters
By: Dr. Gorav Gupta As winter descends upon us, bringing with it the crisp chill and the festive cheer, it also casts a shadow that many individuals find challenging to shake off. Seasonal Affective Disorder (SAD), a form of depression that typically occurs during the winter months, affects a significant number of people worldwide. Winter […]
Reservation and misconceptions about quotas
By: Mohammad Iqbal Mughal Reservation policies are among the most significant tools for promoting social equity and justice in diverse and stratified societies. In India, these policies are crucial to bridging socio-economic gaps and ensuring representation for marginalized communities. In Jammu & Kashmir (J&K), a region with unique demographic and socio-political dynamics, reservation plays an […]
Self-Confidence, Self-Respect: The Base of a Fulfilling Life
By: Mukhtar Ahmad Qureshi Self-confidence and self-respect are the most essential traits of a healthy, strong, and capable personality. Even though they go as two distinct concepts, interaction between them makes so close that determines forms how to perceive oneself and others. These qualities are simple and essential not only for personal development but also […]
The food revolution
By: K S S Pillai The migration of people to other parts of our country and even outside has been going on for years for different reasons. The COVID-19 epidemic revealed how people no longer stick to their native land and work in other parts of the country. I remember seeing one of my uncles, […]
Lab techs contribute in ensuring quality healthcare
By: Mohammad Nadeem Laboratory technicians, also known as lab techs or medical laboratory technicians, play a vital role in the healthcare system. They work behind the scenes, analyzing samples and conducting tests to help diagnose and treat diseases. Despite their crucial contributions, lab techs often remain invisible to patients and the general public. This essay […]
Transition towards Renewable Energy sources
By: Mohammad Hanief “Green Environment” relates to the concerns for environmental conservation and improved health of the environment. This includes supporting practices like informed consumption, conservation practices and investment in renewable energy. By recognizing the balance between humans and various natural eco-systems, we hope to lead by example through changes in our practices, public policy […]
Cardiac ailments aggravate during cold conditions
By: Dr Bimal Chhajer Heart attack is a cause of blockage of blood flow through the blood vessels due to plaque build up that breaks down into clots. While the heart has to work harder to pump the blood throughout, excessive work on the heart muscle gives a heart attack or in severe cases can […]
From Mother Tongue to Other Tongue
By: Dharmendra Pradhan Bharatiya Bhasha Utsav, a week-long celebration from 4th to 11th December to mark our diverse linguistic heritage and to commemorate the birth Anniversary of the revered Mahakavi Subramania Bharati on December 11 is currently underway in all States and UTs. ‘Unity through Languages’ is the defining theme of this year’s celebration that […]
Banned drugs attracting youth
By: Dr. Satyawan Saurabh Drug abuse can lead to a variety of physical health problems, including liver disease (from alcohol), infectious diseases (due to sharing needles in injection drug use), and overdose deaths. Also, substance abuse is strongly associated with mental health disorders such as depression and anxiety. It can exacerbate existing mental health problems […]
The invisible wounds
By: Syed Majid Gilani From the beginning, Haya’s indifference was apparent. She never offered Saif the love and warmth he yearned for. While she was not openly cruel, her emotional distance was unmistakable. She kept him at arm’s length, never truly connecting with him or showing affection. Her coldness created a subtle yet undeniable barrier, […]