Ginger: Nature’s Golden gift for Skin Health and Inner Healing
By: Dr Aftab jan Ginger is not just a spice we use to flavor food — it is a sacred and miraculous root that carries the healing energy of nature within it. For thousands of years, it has been used in ancient medicine to heal the body, clear the mind, and beautify the skin. What […]
Raising a generation without patience?

By: NARAYANAN KIZHUMUNDAYUR In the vast unfolding saga of human civilization, every generation inherits a unique set of challenges, values, and experiences from its predecessors. The rhythm of life, the pace of change, and the very expectations from existence have undergone tremendous transformation, especially in the last few decades. If the twentieth century was marked […]
Honey: The Golden Medicine
By: Dr Aftab jan Honey is one of the most powerful natural gifts ever discovered, not just for taste but for healing, protection, and nourishment. It is not only praised in modern medicine but also honored in Islam as a cure sent by Allah. In the Qur’an, Allah clearly says about the bee, “There comes […]
International Yoga Day 2025: Call for Health, Harmony, and Holistic Well-Being

By: Sahil Manzoor Every individual aspires to stay healthy and fit to lead a long, meaningful life and this year marks the 11th anniversary of International Yoga Day (IDY)—a global celebration of health, peace, and spiritual connection. Around the world, doctors and public health professionals continuously advocate for physical activities such as football, cricket, volleyball, […]
Parents play critical role as ‘first teachers’
By: Mohammad Hanief Long before a child steps into a classroom, learning has already begun—at home, in the arms of their first teachers: their parents. From teaching a child how to speak to shaping how they think, behave, and relate to others, parents play a pivotal role in laying the foundation for not only academic […]
A Decade of Dharma: Cultural Renaissance in Modi Era

By: Gajendra Singh Shekhawat In January 2024, as the sun rose over the holy city of Ayodhya, a prayer whispered for centuries finally found its voice. The Pran Pratishta of Shri Ram in his Ram Mandir was not just a religious milestone—it was a moment of civilizational redemption. After centuries of invasion, colonial distortion, and […]
The Healing Earth beneath our feet
By: Dr Aftab jan From the very first breath of life, a child is meant to be in harmony with the Earth — not just living on it but connecting with it. Unfortunately, in today’s modern lifestyle where concrete walls and synthetic shoes dominate childhood, we have unknowingly severed one of the oldest and most […]
Understating Brain Tumours
By: Dr. Rohit Bansil When we hear the words “brain tumour,” it often brings a very grim image to mind. However, the reality is that many brain tumours can be successfully treated if diagnosed early. There is still a lack of awareness among the public about the symptoms and available treatment options for brain tumours. […]
The Silent killer

By: Dr. Deepankar Vatsa Heart attacks have long been associated with dramatic chest pain and older age. But in recent years, a silent and deeply concerning trend has emerged as young adults in their 20s, 30s, and early 40s are increasingly falling victim to heart attacks, and in many cases, without any warning signs at […]
The Hidden Power of our gut
By: Dr Aftab jan For centuries, the gut was considered nothing more than a food-processing organ—a system that chewed, digested, absorbed nutrients, and expelled waste. But ground breaking scientific research in the last two decades has completely transformed our understanding of the human digestive system. Today, the gut is recognized as one of the most […]