Regular exercise, other lifestyle factors maintain healthy heart
By: Dr. Bimal Chhajer In a world increasingly grappling with the repercussions of a global pandemic, it’s easy to forget about another silent killer that continues to claim countless lives every year—heart diseases. The recent data suggests that around 1.2 crore people have been infected globally, with a mortality rate of 5.4 lakh. India accounts […]
Promises of True Love
By: Aubaid Ahmad Akhoon In the garden of the heart, where petals of emotion unfurl, love dances as a timeless melody, weaving threads of connection that transcend the boundaries of time and space. Each heartbeat a stanza, each sigh a verse, composing a symphony of pure devotion that resonates with the very essence of existence. […]
Slowed speech may indicate cognitive decline more accurately
By: Claire Lancaster and Alice Stanton Can you pass me the whatchamacallit? It’s right over there next to the thingamajig. Many of us will experience “lethologica”, or difficulty finding words, in everyday life. And it usually becomes more prominent with age. Frequent difficulty finding the right word can signal changes in the brain consistent with […]
Asia’s largest Tulip Garden set to bloom in coming days
1.7 million Flowers to be showcased, say officials Srinagar: There is excitement in the air as the opening of Asia’s largest tulip garden draws near, with expectations high for a successful showcase of natural beauty. The gardeners are excited and hope for a successful show, as they have worked hard to achieve best possible results. […]
10 per cent reservation approved for newly added tribes
OBC reservation enhanced to 8 percent in JK Jammu: The Jammu and Kashmir administration has approved 10 per cent reservation in favour of four newly added tribes, taking the overall reservation for the Scheduled Tribes (STs) in the Union Territory to 20 per cent, an official spokesman said. The administration has also approved the addition […]
Expert advises diabetics to monitor diet during Ramadan
Srinagar: People, especially those who are diabetic, need to limit the intake of salty, sugary and spicy food during Sehri (pre-dawn) meals in Ramdan to maintain fluid balance in the body, a noted endocrinologist said. Dr Shariq Masoodi said that people, particularly those with diabetes, should control their consumption of sugar, salt and spices in […]
Srinagar man’s body recovered from Jhelum after 17 days
Srinagar: The dead body of a man who had jumped in river Jhelum on February 29, was recovered on Saturday morning near Shalteng area of Srinagar, officials said. An official said that the body of Nazir Ahmed Matoo son of Ali Mohammad Matoo, of Srinagar’s Eidgah was recovered from river Jhelum near Shalteng bridge. He […]
DGP, GoC 16 Corps preside over high level security meeting
Appreciate high level of synergy between forces, agencies Jammu: The Director General of Police (DGP) R. R. Swain and Corps Commander Lt Gen Navin Sachdeva of the strategic 16 Corps jointly presided over a high level meeting and reviewed the security of the Jammu region keeping in view, among other things, the forthcoming general parliamentary […]
