Kashmir Valley: A Seasonal Tapestry of Cultivation and Tradition

By: Shahid Ul Islam The region known as Paradise on Earth, the Kashmir Valley is rightly famous for its beauty, but it also has a rich agricultural and horticultural legacy. The Valley’s varied climates and fertile soil produce an abundance of foods throughout the year, with each season bringing forth its own special treats. In […]
Reducing Triglycerides, Cholesterolcan stop Heart Disease
By: Dr Bimal Chhajer Heart disease remains one of the leading causes of death in India. Out of every 10 million deaths in the country, about a third are due to heart-related conditions. This staggering statistic calls for an urgent need for better heart health awareness. The good news is, many of these deaths are […]
Behind the strongmanÂ
By: Justin Keogh, Tom Balshaw The development of “superhuman” strength and power has long been admired in many cultures across the world. This may reflect the importance of these physical fitness characteristics in many facets of our lives from pre-history to today: hunting and gathering, the construction of large buildings and monuments, war, and more […]
Assembly Elections-2024: Ahead of Counting: DEO Srinagar chairs meeting to finalise arrangements

SRINAGAR: Ahead of Counting of votes of Eight 8 Assembly Constituencies of Srinagar District for General Elections to Legislative Assembly-2024, the District Election Officer (DEO) Srinagar, Dr. Bilal Mohi-Ud-Din Bhat chaired a meeting here at DC Office Complex to review the preparedness regarding arrangements put in place for Counting of Votes at designated Counting Centres […]
General Observer visits Sumbal, assess Poll Day preparations
BANDIPORA: The General Observer for Bandipora and Sonawari AC, Nelson Eyon Bage accompanied by District Election Officer (DEO) Bandipora conducted an on-site visit to Sumbal sub-division to review the poll day arrangements. During the visit, the General Observer and DEO inspected the DCRC and assessed the facilities available for polling parties and the process of […]
DEO Bandipora visits Special Polling Stations
BANDIPORA: The District Election Officer (DEO) Bandipora, Manzoor Ahmad Qadri conducted a comprehensive visit to several special polling stations in the district, as part of the preparations for elections scheduled to be held on Oct 01. The visit was aimed to evaluate the readiness of polling facilities and ensure a smooth electoral process for all […]
DGP Swain pays tribute to martyrs
Reflects on service in J&K ahead of retirement Srinagar: Director General of Police Rashmi Ranjan Swain, the 1991 batch IPS officer, visited the martyrs’ memorial at Pratap Park on Monday to pay homage to security forces who sacrificed their lives in the fight against insurgency in Jammu and Kashmir. “A martyr’s memorial for a police […]