Exercise and Heart Health: Striking the Balance for a Healthy Heart
By: Dr Bimal Chhajer In today’s fast-paced world, the importance of exercise for maintaining good health cannot be overstated. However, with the abundance of information and conflicting advice, it can be challenging to determine the right amount of exercise for optimal heart health. Friends and experts often share their opinions, but it’s crucial to understand […]
DC Kupwara chairs NCORD Committee meeting
Directs Officers to make serious efforts towards curbing drug menace
KUPWARA: Deputy Commissioner (DC) Kupwara, Ayushi Sudan Monday convened a meeting of the District Level Committee of NARCO Coordination Centre (NCORD) to review the measures for controlling drug abuse in the district. Addressing the meeting, the DC impressed upon all the officers to make serious efforts towards curbing the drug menace in the district. She […]
DDC Gbl reviews progress of Developmental works under District Capex Plan
GANDERBAL: The District Development Commissioner (DDC) Ganderbal, Shyambir Monday chaired the meeting of officers to discuss and review the progress of various developmental projects under District Capex Plan 2023-24 in the Conference Hall of Mini Secretariat Ganderbal. At the outset, the CPO gave a detailed overview of the estimation and tendering process under District Capex, […]
DC Kupwara launches ‘GULABPOSH Project for Anganwadis
KUPWARA: The Deputy Commissioner (DC) Kupwara, Ayushi Sudan Monday launched “GULABPOSH Project” in collaboration with Piramal Foundation to transform Anganwadis as part of the Aspirational District Programme. On the occasion, the DC directed the officers to conduct meetings down the line with subordinates for awareness and effective implementation of the GulabPosh Project. During the meeting, […]
DC Bandipora reviews progress of District Jal Jeevan Mission
Directs for close coordination among line departments, timely completion of projects
BANDIPORA: Deputy Commissioner (DC) Bandipora, Dr Owais Ahmad on Monday convened a meeting to review the progress and discuss further strategies to ensure the efficient implementation of the Jal Jeevan Mission in the district. During the meeting, the DC highlighted the importance of mission and emphasized the need for collective efforts from all the concerned […]
LCMA conducts mega Cleanliness drive at Moti Mohalla inside Dal lake
SRINAGAR: In view of Muharram, a mega cleanliness drive was Monday held at Moti Mohalla inside the lake by Lake Conservation and Management Authority Srinagar in collaboration with the White Globe NGO. The routes of mourning processions were completely cleaned in order to maintain the clean and hygienic surroundings in the said areas. In addition […]
Awantipora residents protest ban on stone quarries
Demand intervention of LG, DC Pulwama to revoke ban
Awantipora: Scores of stone quarry workers on Monday staged a peaceful protest at Bowa village Awantipora area of South Kashmir’s Pulwama district against the ban on stone mining since the past three months. The protesting quarry workers were demanding intervention of LG and DC Pulwama for granting permission to start quarrying activities. The protesters holding […]
Police arrests three gamblers in Baramulla
Srinagar: Police arrested three gamblers in Baramulla and seized stake money from their possession, a police spokesman said Monday. He said that acting on specific information regarding gambling activities at Hajibal Baramulla, a police party raided a specific spot and arrested three gamblers from the spot. “The gamblers tried to flee but were apprehended tactfully. […]
Police arrests two pickpockets in Baramulla
Srinagar: Police in Baramulla arrested two pickpockets including a woman at GMC Baramulla and recovered stolen cash from their possession, a police spokesman said Monday. He said that a police party arrested two pick-pockets including a woman at GMC Baramulla and recovered stolen cash from their possession. They have been identified as Ishfaq Ahmad Gojree […]
Police arrests four drug peddlers
Srinagar: Police arrested four drug peddlers in Baramulla and Budgam and recovered contraband substances from their possession, a police spokesman said Monday. He said that in Baramulla, a police party at a checkpoint established at Gantmulla Balla near Iqbal Resorts intercepted a suspicious person who tried to flee from the spot but was apprehended tactfully. […]
