5th National sports Kempo Championship

Two sisters from Sopore bag gold medals
Sopore: Two sisters Sofia Hilal and Farheena Hilal brought laurels for J&K by bagging gold medals in the 5th National sports Kempo championship 2022 under age group of 14, which was held at Bhagwati Nagar Jammu from April 23 and 24.
Sofia 12 years old and her sister Farheena 08 years old who hail from Sopore were representing J&K in the event which was organized by Sports Kempo association India hosted by sports Kempo association Jammu and Kashmir.
Both the sisters of Franklin institute Sopore were trained at Shahamdan Sports academy Sopore by their coach Manzoor Ahmad.
Earlier Sofia has also bagged gold in Karate-do national championship which was held in Himachal Pradesh in March 2022.
J&k Sports Kempo association has hailed both the winners their coach, Manzoor Ahmad and Masrat Kar who runs Shahamdan Sports academy in Sopore.